More about Our fitness stories 

 

•SUPER DETAILED QUESTIONNAIRE AND ENTRY FORM:

To know about you and your background.

 

•CUSTOMISED PLANS- 

Plans will be delivered within 5-9 days  post enrolment, as per the information provided by you.

 

•ANALYSIS - 

Monthly  check ins and analysis reports will be taken. 

 

•PLAN MODIFICATION- 

Plans will be updated fortnightly(After completing 14 Nights with the same structure)

 

Meal replacement and exercise substitutes can be discussed anytime during the process. 

 

• COMMUNICATION- 

In order to have a successful transformation, communication needs to be two ways. If you don’t ask for help, I will not be able to guide you. 

 

If you’ve really got what it takes, to reach your Best Shape, and Health Standards, you are coachable and we would love to be your Mentors, to provide you with a roadmap, that’s actually  work, for you!

 

All of the plans have logics, a reasoning behind everything, are backed up with scientific evidences and are 100% customised according to the individual.