6 MONTHS TRANSFORMATION PLAN (Gold)

£600.00

            What you will get                              
      

  • Personal Assessment 
  • Progress Check-ins 
  • My guidance  
  • Customized Program Nutrition/Training
  •    Transformation     

 

 

Muscle Building Program Fat Loss/ Gain . U are required to fill in  a questionnaire (self assessment ) (PAR-Q)  forms to gather a report which then design according to unique goals for each individual. These questionnaire form will include series of Q/A regarding to your health & fitness and activity other medical conditions which you may have.You will also have my personal  assistance on exercise selections or alterations on excercise or nutrition for each individual for optimal muscle growth  The plan will send it via PDF.