9 MONTHS TRANSFORMATION PLAN (Diamond)

9 MONTHS TRANSFORMATION PLAN (Diamond)
£900.00

               What you will get 

  • Personal Assessment 
  • My personal guidance 
  • Customized Program Nutrition/Training
  • Transformation 

Muscle Building Program Fat Loss/ Gain. U are required to fill in a questionnaire (self-assessment) (PAR-Q)  forms to gather a report which then design according to unique goals for each individual. These  questionnaire form will include series of Q/A regarding to your health & fitness and activity other medical conditions which you may have.  You will aslo have my personal assistance  on exercise selections for each individual for optimal muscle growth  The plan will send it via PDF.