12 MONTHS TRANSFORMATION PLAN (Platinum)

£1,200.00

             What you will get 

 

  •  Personal Assessment 
  • My personal guidance  
  • Customized Program Advanced  Nutrition/ Advanced Weight Training
  • Transformation 

 

Muscle Building Program, fat Loss or Gain . U are required to fill in  a questionnaire (self assessment ) (PAR-Q)  forms to gather a report which then design according to unique goals for each individual. These questionnaire form will include series of Q/A regarding to your health & fitness activity & other medical conditions which you may have.  You will also have my personal assistance  on exercise selections for each individual for optimal muscle growth  The plan will send it via PDF.