3 MONTHS TRANSFORMATION PLAN (SILVER)

3 MONTHS TRANSFORMATION PLAN (SILVER)
£300.00

             What you will get 

 

  • Personal Assessment
  • My personal guidance
  • Progress Check Ins
  • Customized Program  Nutrition/Training 
  • Transformation

 

Muscle Building and nutrition program U are required to fill in  a questionnaire (self assessment ) (PAR-Q)  forms to gather a report which then design according to unique goals for each individual. These questionnaire form will include series of Q/A regarding to your health & fitness and activity other medical conditions which you may have. You will also get assistance on exercise selections for each individual for optimal muscle growth  The plan will send it via PDF.